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We Try It!: Bodyrock.tv Fitness Program
I was initially hesitant to write this given how subjective exercise is. I think many of us realize by now, either from activism, experience, or both, that not everything works for everyone. We’ve all...
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Positivity Challenge Week 21: Try Yoga
People who practice yoga have become one of those groups of people, along with marathon runners, Diva Cup users, and vegans, who can be so evangelical about their passion that they shoehorn it into...
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We Try It: A Marathon Relay
[Editor’s note: Persephone Magazine sends its thoughts and love out to Boston this afternoon. I wrote this post after completing this event two days ago. Knowing that events like this will probably...
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How To Actually Enjoy The Summer, Maybe
Last week, it snowed in our town. Most people were disgusted. I liked it. Winter can stay as long as it likes; it’s the summer I can’t stand. Even when I was a kid and excited about the prospect of not...
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Fitness Challenge – It’s Science!
Blocking out time to work out sucks. I realize healthy living is important, but so is sleep, and that always takes precedence for me. I am most definitely not the type of person who can work out before...
View ArticleMy Top 5 Fitness Sites
A large part of the impetus behind my recent foray into strength training is the great information and inspiration I found online, so I’m returning the favour. Here are my favourite fitness sites. Go...
View ArticleSo, They are Good for Something: How Your Kids Can Keep You Fit
Spring is in the air, and I can’t be the only person who feels energetic and ready to take up some sort of regular exercise. But time is short and classes are expensive, and who wants to spend their...
View ArticleThe Five Stages of a Hot Yoga Class
I’ve started attending a yoga studio not too far from my house, and I kind of love it for several reasons. The first and biggest reason is the fact that all their classes are $5. All of them. Since...
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